Stronger than bpd journal, the: dbt activities to help you manage emotions, heal from borderline personality disorder, and discover the wise woman within
Auteur :
Corso, Debbie / Holt, Kathryn C., LCSW / Van Gelder, Kiera
Éditeur :
New Harbinger Publications
ISBN :
9781684030613
Date de publication :
24 mai 2018
Dimensions :
22,8 x 15,2 x 1,4 cm
Poids :
279 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
In The Stronger Than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer a guided journal based in dialectical behavior therapy (DBT) to help readers with BPD manage strong emotions, strengthen emotional resiliency, and build lasting relationships.