Intuitive eating workbook for teens, the: a non-diet, body positive approach to building a healthy relationship with food
Auteur :
Resch, Elyse, MS, RDN, CEDRD, FAND
Éditeur :
New Harbinger Publications
ISBN :
9781684031443
Date de publication :
30 mai 2019
Dimensions :
25,2 x 20,2 x 1,6 cm
Poids :
491 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
A new, non-diet approach to help teens adopt healthy eating habits. Building on the success of the evidence-based guide, Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help young readersdevelop a healthy relationship to food.