Anger management for everyone: ten proven strategies to help you control anger and live a happier life
Auteur :
Tafrate, Raymond Chip / Kassinove, Howard, Ph.D, ABPP / McKay, Matthew
Éditeur :
New Harbinger Publications
ISBN :
9781684032266
Date de publication :
28 févr. 2019
Dimensions :
22,6 x 15,2 x 1,8 cm
Poids :
355 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brand new skills to help readers stay calm in the midst of triggering situations, manage their anger, and experience more happiness.