From anger to action: powerful mindfulness tools to help teens harness anger for positive change
Auteur :
Abblett, Mitch R.
Éditeur :
New Harbinger Publications
ISBN :
9781684032297
Date de publication :
25 juil. 2019
Dimensions :
20,2 x 15,2 x 1,2 cm
Poids :
212 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
It's okay for teens to feel angry once in a while-it's how they react to anger that really matters. Rather than teaching teens to suppress their anger, this much-needed book offers a comprehensive mindfulness program to help young readers harness the power of anger in positive ways.