Mindful yoga-based acceptance and commitment therapy: simple postures and practices to help clients achieve emotional balance
Auteur :
Timothy, Gordon,
Éditeur :
New Harbinger Publications
ISBN :
9781684032358
Date de publication :
30 mai 2019
Dimensions :
25,2 x 17,8 x 1,6 cm
Poids :
520 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
In this breakthrough professional guide, a psychologist, social worker, and yoga instructor team up to offer training in mindful yoga-based acceptance and commitment therapy (MYACT): an innovative, research-based program that integrates the ancient wisdom of yoga with evidence-based ACT.