Resilience workbook for teens, the: activities to help you gain confidence, manage stress, and cultivate a growth mindset
Auteur :
Bradshaw, Cheryl M
Éditeur :
New Harbinger Publications
ISBN :
9781684032921
Date de publication :
27 juin 2019
Dimensions :
25,2 x 20,2 x 1,4 cm
Poids :
395 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
The teen years are a critical time for learning healthy coping strategies. In The Resilience Workbook for Teens, author psychotherapist and youth mentor Cheryl M. Bradshaw teaches young readers that the key to building resilience - the cornerstone of mental health and wellness.