Relaxation and stress reduction workbook, the
Auteur :
Davis, Martha
Éditeur :
New Harbinger Publications
ISBN :
9781684033348
Date de publication :
30 mai 2019
Dimensions :
25,2 x 20,2 x 2,2 cm
Poids :
728 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.