Yoga almanac, the: 52 practices and rituals to stay grounded through the astrological seasons
Auteur :
Cheresson, Lisette
Éditeur :
New Harbinger Publications
ISBN :
9781684034352
Date de publication :
30 avr. 2020
Dimensions :
20,2 x 15,2 x 2,0 cm
Poids :
380 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
In the hustle and bustle of our hectic and busy lives, many of us forget to pause and take a much-needed moment for ourselves. The Yoga Almanac is a powerful guide to bringing the sacred into everyday life, with 52 seasonally themed yoga practices to help readers slow down, restore balance, and nourish mind, body, and spirit.