Dialectical behavior therapy skills workbook, the: practical dbt exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance
Auteur :
McKay, Matthew / Wood, Jeffrey C.
Éditeur :
New Harbinger Publications
ISBN :
9781684034581
Date de publication :
28 nov. 2019
Dimensions :
25,4 x 20,2 x 1,8 cm
Poids :
689 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).