The teen girl's anxiety survival guide: ten ways to conquer anxiety and feel your best
Auteur :
Hemmen, Lucie
Éditeur :
New Harbinger Publications
ISBN :
9781684035847
Date de publication :
1 mars 2021
Dimensions :
20,2 x 15,2 x 1,4 cm
Poids :
240 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen—best-selling author of the Teen Girl’s Survival Guide and an expert in adolescent girl psychology—offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways.