Yoga for addiction: using yoga and the twelve steps to find peace in recovery
Auteur :
Cryer, Katy
Éditeur :
New Harbinger Publications
ISBN :
9781684035953
Date de publication :
3 déc. 2020
Dimensions :
25,2 x 17,8 x 1,4 cm
Poids :
420 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
In Yoga for Addiction, readers will find a gentle yoga practice that supports and complements traditional twelve step programs, so they can manage emotions, find freedom from addiction, and live a more joyful life.