The resilience recipe: a parent's guide to raising fearless kids in the age of anxiety
Auteur :
Khanna PhD, Muniya S. / Kendall, Philip C.
Éditeur :
New Harbinger Publications
ISBN :
9781684036967
Date de publication :
2 déc. 2021
Dimensions :
22,6 x 15,0 x 1,4 cm
Poids :
280 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
USA
The Resilience Recipe offers parents of children ages 5 to 12 struggling with anxiety a proven-effective, evidence-based plan grounded in cognitive behavioral therapy (CBT) to help kids build emotional resilience, manage the ups and downs of anxiety, worry less, approach life's challenges with confidence, and thrive in the face of modern stressors.