Developing speed
Éditeur :
Human Kinetics Publishers
ISBN :
9781718207059
Date de publication :
3 juil. 2024
Dimensions :
25,4 x 17,8 cm
Poids :
612 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Unlock the secrets of peak athletic speed with expert-backed, science-driven training methods. Covering sprint starts, acceleration, maximal velocity, and endurance, this guide offers sport-specific drills and assessments for a wide range of sports, empowering athletes and coaches to push past limits and excel in performance.