Achieving excellence: mastering mindset for peak performance in sport and life
Auteur :
Hacker, Colleen M. / Mann, Mallory E.
Éditeur :
Human Kinetics Publishers
ISBN :
9781718207707
Date de publication :
23 juin 2022
Dimensions :
25,2 x 17,8 x 2,5 cm
Poids :
766 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Unlock peak performance with proven mental strategies for athletes, coaches, and performers. Delve into sport psychology with actionable plans, routines, and inspiring success stories. Practical checklists and tips help build focus, confidence, and lasting habits to excel in every competitive challenge.