Complete guide to yoga props, the
Auteur :
Clise, Jenny
Éditeur :
Human Kinetics Publishers
ISBN :
9781718223608
Date de publication :
5 nov. 2024
Dimensions :
25,4 x 17,8 cm
Poids :
998 g
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Embrace the full potential of yoga props to enhance alignment, deepen poses and suit every body's needs. Offering over 120 poses and 800 variations using blocks, straps, bolsters, blankets, chairs and walls, this guide provides creative techniques to modify, advance and tailor your practice for lasting benefits.