Hurry up and meditate
Auteur :
Michie, David
Éditeur :
Allen & Unwin
ISBN :
9781742374062
Date de publication :
1 août 2010
Dimensions :
20,0 x 13,0 x 1,8 cm
Poids :
165 g
Langue :
Anglais
Pays d'origine :
Australie
If meditation was available in capsule form, it would be the biggest selling drug of all time. It has been scientifically proven to deliver highly effective stress relief, boost our immune systems and dramatically slow the ageing process. Given all the physical and psychological benefits, why aren't more of us doing it?