Why mindfulness is better than chocolate: your guide to inner peace, enhanced focus and deep happiness
Auteur :
Michie, David
Éditeur :
Allen & Unwin
ISBN :
9781743319130
Date de publication :
28 mai 2014
Dimensions :
20,8 x 13,9 x 2,5 cm
Langue :
Anglais
Pays d'origine :
Australie
A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too!