Life's tough - be tougher: real tools for resilience
Auteur :
Buttifant, David
Éditeur :
Allen & Unwin
ISBN :
9781761472688
Date de publication :
3 mars 2026
Dimensions :
23,4 x 15,3 cm
Langue :
Anglais
Pays d'origine :
Australie
Built on lived experience and professional expertise, this book offers practical, real-world strategies to build resilience in the face of setbacks and explores the impact of physical health, emotional, social and spiritual resilience.