Essential guide to chakras: discover the healing power of chakras for mind, body and spirit
Auteur :
Saradananda, Swami
Éditeur :
Red Wheel/Weiser
ISBN :
9781780280042
Date de publication :
1 août 2011
Dimensions :
16,3 x 12,7 x 2,4 cm
Poids :
481 g
Langue :
Anglais
Pays d'origine :
USA
Unlock profound balance in your mind, body, and spirit by delving into the ancient art of chakra alignment. Through energizing mantras, purposeful yoga postures, and mindful meditation exercises, discover a path that nurtures inner well-being and cultivates serene vitality, igniting a transformative journey of self-healing.