Yoga meditation
Auteur :
Sturgess, Stephen
Éditeur :
Watkins Media Limited
ISBN :
9781780286440
Date de publication :
3 avr. 2014
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A beautifully illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense - as a vehicle for stilling the mind and moving towards deep mental and spiritual peace in meditation.