Yoga meditation: still your mind and awaken your inner spirit
Auteur :
Sturgess, Stephen
Éditeur :
Watkins Media Limited
ISBN :
9781780286440
Date de publication :
3 avr. 2014
Dimensions :
23,5 x 16,2 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Authentic yoga acts as a gateway to higher consciousness through an artful blend of postures, cleansing rituals, breathwork, and meditation. It awakens inner peace, joy, and harmony while channeling ancient Kriya and Patanjali wisdom to unlock boundless energy and creative potential.