Doors of joy: 19 meditations for authentic living
Auteur :
Odier, Daniel
Éditeur :
Red Wheel/Weiser
ISBN :
9781780286716
Date de publication :
18 févr. 2014
Dimensions :
18,5 x 12,3 cm
Langue :
Anglais
Pays d'origine :
USA
A Zen-inspired approach liberates boundless joy by releasing habitual thought and embracing mindful presence. Daily meditations on simple sensations help rediscover innocence, creativity, and spontaneity, opening a pathway to deeper self-liberation and renewed human vitality.