Power of relaxation: align your body, your mind and your life through meditation
Auteur :
Ashokananda, Yogi
Éditeur :
Watkins Media Limited
ISBN :
9781780287140
Date de publication :
28 avr. 2015
Dimensions :
23,5 x 16,2 x 1,5 cm
Poids :
408 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Embark on a transformative, inner journey that fuses ancient Indian traditions with modern living. Centered on the body through mindful movements and breath control, this practice awakens hidden energy, eases emotional scars, and cultivates clarity, vitality, and deep balance.