You can find inner peace: change your thinking, change your life
Auteur :
George, Mike
Éditeur :
Watkins Media Limited
ISBN :
9781780287522
Date de publication :
2 janv. 2014
Dimensions :
19,7 x 12,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Feeling overwhelmed by modern life's fast pace? Embrace 25 global exercises that blend visualization and meditation to nurture emotional balance, boost self-esteem, and improve mental well-being. Turn daily challenges into opportunities for self-discovery, resilience, and a more fulfilling, calmer lifestyle.