Wake the f#ck up: transform your life into one epic adventure
Auteur :
Moran, Brett
Éditeur :
Red Wheel/Weiser
ISBN :
9781780288963
Date de publication :
19 avr. 2016
Dimensions :
21,6 x 13,5 x 2,0 cm
Poids :
368 g
Langue :
Anglais
Pays d'origine :
USA
With humor and wisdom, this transformative guide empowers you to overcome negativity by harnessing meditation, mindfulness, and healthy lifestyle habits. Discover techniques to break harmful patterns, nurture gratitude, and awaken your inner potential, turning each day into a vibrant, intentional adventure.