Wake up and soar: how to master your own wellbeing
Auteur :
Nelson, Chris
Éditeur :
Watkins Media Limited
ISBN :
9781780289144
Date de publication :
3 mai 2016
Dimensions :
20,0 x 14,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Harness the power of inner calm to defuse stress and overcome chronic challenges. Shift from fear to peace with practical tools that slow your breath, deepen self-awareness, and nurture wellbeing while unlocking your deepest aspirations and potential.