Compassion: effortless inspiration for a happier life
Auteur :
DiPirro, Dani
Éditeur :
Watkins Media Limited
ISBN :
9781780289502
Date de publication :
20 oct. 2016
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Emerging scientific research shows that compassion alleviates stress and anger while boosting immune health and relationships. Featuring 18 inspirational quotes paired with insights, activities, and affirmations, the book encourages embracing gentle care and cultivating harmony in everyday life for lasting well-being.