Crystal mindfulness: still your mind, calm your thoughts and focus your awareness with the help of crystals
Auteur :
Hall, Judy
Éditeur :
Watkins Media Limited
ISBN :
9781780289731
Date de publication :
22 nov. 2016
Dimensions :
16,2 x 12,8 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Ancient crystals offer a gateway to mindful living, inspiring renewed inner clarity and calm. With practical exercises and targeted crystal reflections, discover methods to quiet the mind, ease anxiety, and embrace self-acceptance. Vivid imagery and simple rituals anchor you in the present moment.