Compassionate mind approach to building self-confidence, the: series editor, paul gilbert
Auteur :
Welford, Dr Mary
Éditeur :
Little, Brown Book Group
ISBN :
9781780330327
Date de publication :
20 sept. 2012
Dimensions :
23,5 x 16,4 x 2,4 cm
Poids :
375 g
Format :
Trade paperback (UK)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Based on Compassion Focused Therapy (CFT), the reader will learn proven techniques that will help them to improve their self confidence and fulfill their goals and aspiration.