Diet fix, the: how to lose weight and keep it off... one last time
Auteur :
Harcombe, Zoe
Éditeur :
Octopus Publishing Group
ISBN :
9781780726281
Date de publication :
19 oct. 2023
Dimensions :
19,6 x 12,8 x 1,8 cm
Poids :
160 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In The Diet Fix, Zoe Harcombe reveals her 10-step plan for dieting success. Using evidence-based analysis, she tells us how to lose weight without hunger, how to eat better rather than less and, most importantly, how to make it different this time.