Mindful chef: 30-minute meals. gluten free. no refined carbs. 10 ingredients
Auteur :
Hopper, Myles / Humphries, Giles
Éditeur :
Cornerstone
ISBN :
9781780896694
Date de publication :
23 mars 2017
Dimensions :
25,4 x 19,8 x 2,2 cm
Poids :
912 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, UK's favourite healthy recipe box service. In this book, they share 70 easy-to-make dishes that are nutritionally proven to boost your health and wellness. Each meal can be made in 30 minutes and has a maximum of 10 ingredients.