How bad do you want it?: mastering the psychology of mind over muscle
Auteur :
Fitzgerald, Matt
Éditeur :
Quarto Publishing PLC
ISBN :
9781781315279
Date de publication :
7 janv. 2016
Dimensions :
21,6 x 13,5 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cultivate your own mental strength. Â Â