Conquer type 2 diabetes: how a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes
Auteur :
Shaw, Richard
Éditeur :
Hammersmith Health Books
ISBN :
9781781611593
Date de publication :
19 févr. 2019
Dimensions :
19,8 x 12,9 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all he remains slim and disease-free. Here he shares what worked for him and might work for others