Five-a-day plus one: the vitamin b12 cookbook
Auteur :
Hooper, Martyn
Éditeur :
Hammersmith Health Books
ISBN :
9781781611746
Date de publication :
10 nov. 2020
Dimensions :
24,6 x 18,9 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A practical guide to getting enough vitamin B12 from your diet, including 100+ delicious recipes with high B12 ingredients, each illustrated in colour and reflecting author Martyn Hooper MBE's Welsh roots. Martyn, founder of the Pernicious Anaemia Society, explains the why and the how of consuming enough B12