Get your oomph back: a guide to exercise after a cancer diagnosis
Auteur :
Garritt, Carolyn
Éditeur :
Hammersmith Health Books
ISBN :
9781781612118
Date de publication :
25 nov. 2021
Dimensions :
22,1 x 17,1 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
If you have had a cancer diagnosis you will probably have been told that exercise is beneficial at all stages, but not how to do this, what is safe and what is appropriate for you. Cancer rehab personal trainer Carolyn Garritt provides a practical, illustrated guide based on many years' experience and her work with Maggie's Cancer Support.