Yoga for cancer: the a to z of c
Auteur :
Fox, Vicky
Éditeur :
Hammersmith Health Books
ISBN :
9781781612194
Date de publication :
16 juin 2022
Dimensions :
22,1 x 17,1 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Specialist yoga teacher Vicky Fox show hows yoga in general and specific exercises (pranayama), postures (asana), hand gestures (mudras) and sounds/meditations (mantras) can combat the side effects of cancer and cancer treatments, looking at symptoms from Anxiety to Zzzzz (sleep/insomnia)