Rest-do days: how to live with fatigue and get things done
Auteur :
Bryant, Wendy
Éditeur :
Hammersmith Health Books
ISBN :
9781781612316
Date de publication :
14 nov. 2024
Dimensions :
22,1 x 17,6 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A practical guide to finding a balance between resting and doing so that readers with chronic health conditions associated with severe, often cyclical, fatigue can recharge their energy levels and also do the things that are important to them - this is pacing for the long-term fatigued so that life can be as fulfilling as possible