One-minute mindfulness: how to live in the moment
Auteur :
Parke, Simon
Éditeur :
Hay House UK Ltd
ISBN :
9781781804964
Date de publication :
1 juin 2015
Dimensions :
19,5 x 13,0 x 1,5 cm
Poids :
255 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Features stories and simple thoughts to help you see how we can return to the present moment and remain there. Both inspiring and practical, this book is suitable for anyone who wants to come home to themselves. It includes an introduction and fresh insights for a generation of mindfulness seekers.