Eat real food: simple rules for health, happiness and unstoppable energy
Auteur :
Montagu, Julie
Éditeur :
Hay House UK Ltd
ISBN :
9781781805633
Date de publication :
8 mars 2016
Dimensions :
21,5 x 13,5 x 2,0 cm
Poids :
349 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Eating healthily doesn't have to be complicated or confusing. But somewhere along the way, even the most health-conscious of us can become overwhelmed by the endless information and advice available and feel tempted to give up. In this book, a yoga teacher and a health coach takes things back to basics.