Diet trap solution, the: train your brain to lose weight and keep it off for good
Auteur :
Beck, Judith S., PhD / Beck Busis, Deborah
Éditeur :
Hay House UK Ltd
ISBN :
9781781805893
Date de publication :
4 mai 2015
Dimensions :
22,6 x 15,2 x 2,0 cm
Poids :
340 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. This book offers the solution to break free from these common diet traps and keep the weight off for life.