Sleep smarter: 21 essential strategies to sleep your way to a better body, better health and bigger success
Auteur :
Stevenson, Shawn
Éditeur :
Hay House UK Ltd
ISBN :
9781781808368
Date de publication :
6 sept. 2016
Dimensions :
21,0 x 15,0 x 2,5 cm
Poids :
365 g
Format :
book
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Unlock Your Body's Natural Ability to Sleep Soundly, Boost Energy and Lose Weight. In Sleep Smarter, Shawn Stevenson shares easy tips and tricks to discover the best sleep and best health of your life with a 14-Day Sleep Makeover.