Mindful diet, the: how to transform your relationship to food for lasting weight loss and vibrant health
Auteur :
Wolever, Ruth
Éditeur :
Atlantic Books
ISBN :
9781782396666
Date de publication :
7 janv. 2016
Dimensions :
19,8 x 12,9 x 2,5 cm
Poids :
326 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The Mindful Diet combines cutting-edge science with the warmhearted encouragement of a personal wellness coach to change your relationship to food, increase happiness and lose weight for life.