Mindfulness @ work: simple meditations and practices for a more stress-free and productive working life
Auteur :
Black, Anna
Éditeur :
Ryland, Peters & Small Ltd
ISBN :
9781782498346
Date de publication :
14 janv. 2020
Dimensions :
15,2 x 11,5 cm
Poids :
264 g
Format :
Paper over boards
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day.