Functional fitness at home: the best bodyweight and small equipment exercises
Auteur :
Lowery, Lamar / Lowery, Chris
Éditeur :
Meyer & Meyer Sport (UK) Ltd
ISBN :
9781782551218
Date de publication :
5 oct. 2017
Dimensions :
25,4 x 19,6 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
In Functional Fitness at Home, Lamar and Chris Lowery, experts in functional training, present effective exercises that can easily be done at home or outside with your own body weight or small exercise equipment.