Anatomy & massage: detailed & illustrated techniques, including new insights into massaging myofascial tissue
Auteur :
Marmol, Josep / AJacomet, Artur
Éditeur :
Meyer & Meyer Sport (UK) Ltd
ISBN :
9781782551386
Date de publication :
3 mai 2018
Dimensions :
27,4 x 21,2 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
A massage helps in all situations. Massage techniques can be used not only for relaxation, but also in sports-where the right massage technique can be used for regeneration, rehabilitation, and injury prevention. The mixture of photos and anatomical drawings makes it incredibly easy to understand every technique and put them into practice.