Renaissance diet 2.0, the: your scientific guide to fat loss, muscle gain, and performance
Auteur :
Israetel, Dr. Mike / Davis, Dr. Melissa / Case, Dr. Jen / Hoffmann, Dr. James
Éditeur :
Meyer & Meyer Sport (UK) Ltd
ISBN :
9781782551904
Date de publication :
26 mars 2020
Dimensions :
22,9 x 15,2 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all the misinformation on nutrition available today.