Pick ‘n mix diet, the: choose from 10 proven diets to reach your goal in 10 weeks – a healthy lifestyle guidebook
Auteur :
Gleeson, Michael
Éditeur :
Meyer & Meyer Sport (UK) Ltd
ISBN :
9781782552130
Date de publication :
26 nov. 2020
Dimensions :
21,5 x 14,0 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
This book will help the reader lose weight by using a very different approach from other diet and nutrition books. Unlike those books, the weight-loss plan presented here doesn’t require sticking to the same boring diet for several months, but rather incorporates 10 different diets that can be changed every week.