Calisthenics & mobility: supple & strong
Auteur :
Staege, Leon / Konig, Monique
Éditeur :
Meyer & Meyer Sport (UK) Ltd
ISBN :
9781782552154
Date de publication :
28 juin 2021
Dimensions :
25,4 x 17,7 cm
Format :
Trade paperback (US); Unsewn / adhesive bound
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and supple.