Eat to win: nutrition for peak performance in female team sport athletes
Auteur :
Kealy, Laura
Éditeur :
Meyer & Meyer Sport (UK) Ltd
ISBN :
9781782552512
Date de publication :
28 avr. 2023
Dimensions :
24,1 x 16,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
With 80 delicious, healthy, and simple fueling and recovery recipes, sample training meal plans, practical advice, and specific guidance for the female team sport athlete, this book will help the reader eat to win!