Essential yoga with props: enhance every pose for full-body mobility and flexibility
Auteur :
Chana, Sara Lyn
Éditeur :
Meyer & Meyer Sport (UK) Ltd
ISBN :
9781782552765
Date de publication :
20 mars 2025
Dimensions :
24,0 x 16,5 cm
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Essential Yoga With Props is the perfect guide for yoga practitioners at all levels. Those new to yoga are given basic, yet valuable, instruction on correct yoga postures, whereas the use of yoga props gives experienced yogis the opportunity to challenge themselves by improving their form and attaining precise body alignment.